What Are the Anti-Inflammatory Properties of Rose Water?
Rose water exhibits anti-inflammatory properties primarily due to the presence of various phytoconstituents and active compounds. These include polyphenolic compounds like flavonoids, tannins, triterpenoids, and saponins, as well as compounds like geraniol, eugenol, methyl eugenol, nerol, and citral. The concentrations of these compounds can vary depending on the method of distillation and the type of rose petals used.
What Do Clinical Studies Say About Rose Water’s Anti-Inflammatory Effects?
Several studies have quantified the anti-inflammatory effects of rose water:
- A study evaluated the antioxidant and anti-inflammatory activity of a cream formulation containing rose water. The results showed that the cream formulation exhibited high antioxidant (81.55%) and anti-inflammatory activity (80.6%) at a concentration of 1000µg/ml.
- A 2010 study found that compounds present in rose petals exhibit strong bactericidal activities, which contribute to their anti-inflammatory effects.
- Rose water has been shown to positively influence digestion and relieve digestive upset, and it also soothes skin irritation and reduces inflammation in conditions like acne, dermatitis, and rosacea.
How Can You Use Rose Water to Maximize Its Anti-Inflammatory Benefits?
To maximize the anti-inflammatory benefits of rose water:
- Topical Application: Use rose water as a facial cleanser or toner by rinsing your face with it after washing with your normal cleanser. You can also apply it directly to irritated skin areas using a cotton pad.
- Frequency and Duration: There is no specific frequency or duration mentioned, but it can be used regularly as part of a skincare routine or as needed for skin irritations.
- Potential Side Effects: Rose water is generally considered safe, but individuals allergic to roses should avoid using it. There are no known significant side effects for the general population.
What Specific Conditions or Skin Types Benefit from Rose Water’s Anti-Inflammatory Properties?
Rose water is particularly effective for:
- Acne, Dermatitis, and Rosacea: Due to its antibacterial and anti-inflammatory properties, it helps in reducing inflammation and preventing bacterial infections.
- Sensitive Skin: It is beneficial for soothing and hydrating sensitive skin without causing irritation.
- Aged Skin: Rose water’s antioxidant properties help in reducing signs of aging, such as wrinkles and dark spots.
Reference:
[1] Healthline: Rose Water: 10 Benefits and How to Use – Healthline
[2] Dr. Axe: 5+ Rose Water Benefits and Uses (Plus How to Make It) – Dr. Axe
[3] ResearchGate: Assessment of Rose Water and Evaluation of Antioxidant and Anti-inflammatory Properties of a Rose Water Based Cream Formulation
